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Hong Kong / HYROX / Season 8 (2025/26)

Stephen Ming Kwan Lau

HKG M 60-64 n = 0
Finish · net time
2:12:00
Field
1356/1491
60-64
12
Field beaten
9%

The race, in three figures

Run total
42:01

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:54
    v best lap —
    1000m SkiErg 5:33
    v median —
  2. Block 02 10:41
    Running 2 4:33
    v best lap +0:00
    50m Sled Push 6:08
    v median —
  3. Block 03 13:03
    Running 3 5:00
    v best lap +0:27
    50m Sled Pull 8:03
    v median —
  4. Block 04 12:29
    Running 4 4:56
    v best lap +0:23
    80m Burpee Broad Jump 7:33
    v median —
  5. Block 05 11:45
    Running 5 5:14
    v best lap +0:41
    1000m Row 6:31
    v median —
  6. Block 06 8:43
    Running 6 5:05
    v best lap +0:32
    200m Farmers Carry 3:38
    v median —
  7. Block 07 14:27
    Running 7 5:16
    v best lap +0:43
    100m Sandbag Lunges 9:11
    v median —
  8. Block 08 35:09
    Running 8 8:06
    v best lap +3:33
    Wall Balls 27:03
    v median —

Roxzone, per block

Approach · Exit 16:22

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
2:11
0:04 2:07
B3 · 50m Sled Pull
1:56
0:21 1:35
B4 · 80m Burpee Broad Jump
2:24
0:53 1:31
B5 · 1000m Row
2:15
0:56 1:19
B6 · 200m Farmers Carry
2:43
1:46 0:57
B7 · 100m Sandbag Lunges
3:11
2:48 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field