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Beijing / HYROX / Season 9 (2026/27)

Stephen Ming Kwan Lau

HKG M 60-64 n = 369
Finish · net time
Men
60-64
Field beaten
%

The race, in three figures

Biggest gain
1000m SkiErg
+0:34
v median
384/369
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
378/369
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:02
    v median +0:39
    1000m SkiErg 5:14
    v median +0:34
  2. Block 02 9:30
    Running 2 5:05
    v median +0:22
    50m Sled Push 4:25
    v median +1:06
  3. Block 03 12:30
    Running 3 5:20
    v median +0:12
    50m Sled Pull 7:10
    v median +2:10
  4. Block 04 13:15
    Running 4 5:19
    v median +0:11
    80m Burpee Broad Jump 7:56
    v median +2:42
  5. Block 05 11:58
    Running 5 5:41
    v median +0:18
    1000m Row 6:17
    v median +1:19
  6. Block 06 9:58
    Running 6 5:43
    v median +0:38
    200m Farmers Carry 4:15
    v median +1:52
  7. Block 07 6:32
    Running 7 6:32
    v median +1:21
  8. Block 08 8:10
    Running 8 8:10
    v median +1:56

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:32
0:10 1:22
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
2:14
1:00 1:14
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
3:04
2:49 0:15
B7 · 100m Sandbag Lunges
1:47
1:30 0:17
B8 · Wall Balls
No mats
Source Official
Event
Beijing
Division
HYROX
Contest
H_LR3MS4JI17FF
Measured against
Men · n = 369