The race, in three figures
The race, in words
1:13:20 at Marseille 2024 put Ru Wone 316th of 1,477 men in the Open division, ahead of 79% of the field.
The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:46v median −0:08
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Block 02 7:00Running 2 4:03v median −0:18
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Block 03 8:17Running 3 4:08v median −0:36
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Block 04 9:30Running 4 4:10v median −0:31
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Block 05 8:56Running 5 4:11v median −0:35
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Block 06 5:54Running 6 4:10v median −0:29
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Block 07 9:03Running 7 4:09v median −0:27
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Block 08 8:11Running 8 4:27v median −0:40
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.