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Athlete France

Emmanuel Deffrasnes

Emmanuel Deffrasnes has raced HYROX 6 times since 2025, in 3 categories, most often the men's Individual Pro (3). 1:32:48 at Mechelen 2026 is the fastest of 3 in the men's Individual Pro, 413th of 457 men.

Best finish, by category
Individual Pro · Men
1:32:48
Mechelen 2026
Individual Open · Men
1:22:13
Gent 2025
Doubles Open · Mixed
1:23:32
Paris 2025

Progress against the field

Between Mechelen 2026 and Lyon 2026, Emmanuel Deffrasnes lost 15:54 to the field.

The clock says 18:43 slower, but the races themselves got 2:49 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:43:38
    373/399
    Beat 7%
  2. Lyon
    20 May 2026
    Individual Pro · Men
    1:51:31
    773/800
    Beat 3%
    ↑ 55 days after Mechelen 2026 15:54 worse than the field Why ↓

    18:43 slower on the clock in a race that was 2:49 slower for everyone: 15:54 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:32:48 PB
    413/457
    Beat 10%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:22:13 PB
    642/1428
    Beat 55%
    ↑ 238 days after Paris 1 2025 16:52 better than the field Why ↓

    16:52 better than the field: 18:10 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:23:32 PB
    342/714
    Beat 52%
  6. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:40:23
    1237/1422
    Beat 13%

Personal bests, by station

4:30
Paris 2025
1:18
Paris 1 2025
4:14
Paris 2025
3:36
Paris 2025
4:58
Gent 2025
1:59
Paris 2025
4:00
Paris 2025
4:58
Paris 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:56 4:34
50m Sled Push
7:18 1:18
50m Sled Pull
10:21 4:39
80m Burpee Broad Jump
7:43 5:09
1000m Row
5:35 4:58
200m Farmers Carry
4:19 2:05
100m Sandbag Lunges
8:23 4:49
Wall Balls
13:35 7:54