Skip to content
France / Paris 1 2025 / Individual Open · Men / Season 7 (2024/25)

Emmanuel Deffrasnes

FRA M 45-49 n = 1422
Finish · net time
1:40:23
+18:41 v median 1:21:42
Course −1:18 v season average ±0:11 · 1,355 athletes
Men
1237/1422
45-49
73/91
Field beaten
13%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
50m Sled Push
−1:26
v median
15/1422
Rank
Biggest loss
50m Sled Pull
+3:52
v median
1410/1422
Rank

The race, in words

Emmanuel Deffrasnes finished 1,237th of 1,422 men in the Open division at Paris 1 2025, in 1:40:23.

Nowhere gained more than the sled push: 1:26 on the median. The sled pull cost the most time: 3:52 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Paris 1 gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:24
    v median +0:39
    v median +0:13
  2. Block 02 6:45
    Running 2 5:27
    v median +0:57
    v median −1:26
  3. Block 03 14:09
    Running 3 5:39
    v median +0:51
    v median +3:52
  4. Block 04 13:15
    Running 4 5:32
    v median +0:44
    v median +2:11
  5. Block 05 13:57
    Running 5 8:27
    v median +3:34
    1000m Row 5:30
    v median +0:47
  6. Block 06 8:25
    Running 6 5:38
    v median +0:47
    v median +0:42
  7. Block 07 12:23
    Running 7 6:08
    v median +1:15
    v median +1:04
  8. Block 08 13:50
    Running 8 5:56
    v median +1:17
    Wall Balls 7:54
    v median +1:22

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:18
0:52 0:26
B6 · 200m Farmers Carry
1:17
1:10 0:07
B7 · 100m Sandbag Lunges
1:25
1:14 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1353

A pace, not a person: at every mat, the middle of the 1,353 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 behind

Elsewhere

Source Unofficial
Event
Paris 1 2025
Division
HYROX
Contest
H_LR3MS4JIA68
Measured against
Men · n = 1422