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Athlete France

Rose Gahona

Since 2025, Rose Gahona has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:48:47 at Lyon 2026, 296th of 378 women. That is 8:17 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Women
1:48:47
Lyon 2026
Doubles Open · Mixed
1:29:10
Berlin 2025

Every race

3 races · 3 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:48:47 PB
    296/378
    Beat 22%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:57:04
    1416/1542
    Beat 8%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:29:10 PB
    806/892
    Beat 10%

Personal bests, by station

1000m SkiErg
4:19
Berlin 2025
50m Sled Push
2:07
Berlin 2025
50m Sled Pull
3:36
Berlin 2025
80m Burpee Broad Jump
3:58
Berlin 2025
1000m Row
4:57
Berlin 2025
200m Farmers Carry
2:01
Berlin 2025
100m Sandbag Lunges
4:07
Berlin 2025
Wall Balls
5:12
Berlin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:04 5:17
50m Sled Push
4:22 3:01
50m Sled Pull
7:50 6:03
80m Burpee Broad Jump
8:38 8:20
1000m Row
5:49 5:31
200m Farmers Carry
3:49 3:28
100m Sandbag Lunges
4:48 4:38
Wall Balls
7:13 7:07