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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Rose Gahona

FRA W 25-29 n = 378
Finish · net time
1:48:47
+15:01 v median 1:33:46
Women
296/378
25-29
104/130
Field beaten
22%

The race, in three figures

Field beaten
13%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
133/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
306/378
Rank

The race, in words

1:48:47 at Lyon 2026 put Rose Gahona 296th of 378 women in the Open division.

The stations carried this race: faster than 33% of the field across all eight, against 13% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Open division for Rose Gahona.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:05
    v median −0:01
    v median +0:00
  2. Block 02 10:31
    Running 2 6:09
    v median +0:52
    v median +0:54
  3. Block 03 13:24
    Running 3 7:21
    v median +1:44
    v median −0:14
  4. Block 04 15:30
    Running 4 6:52
    v median +1:16
    v median +1:57
  5. Block 05 12:57
    Running 5 7:26
    v median +1:42
    1000m Row 5:31
    v median +0:02
  6. Block 06 11:00
    Running 6 7:11
    v median +1:32
    v median +1:23
  7. Block 07 11:35
    Running 7 6:47
    v median +1:09
    v median −0:18
  8. Block 08 14:59
    Running 8 7:52
    v median +1:52
    Wall Balls 7:07
    v median +0:31

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:04
0:38 0:26
B2 · 50m Sled Push
1:25
0:45 0:40
B3 · 50m Sled Pull
1:00
0:42 0:18
B4 · 80m Burpee Broad Jump
1:07
0:14 0:53
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
1:34
0:34 1:00
B7 · 100m Sandbag Lunges
2:34
0:43 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:11 behind

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 39
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162D
Measured against
Women · n = 378