The race, in three figures
The race, in words
1:57:04 at London Excel 2025 put Rose Gahona 1,416th of 1,542 women in the Open division.
On the sled pull the field had the edge, by 2:13. Stronger after halfway: 5:48 better against the middle of the field than before it. The roxzone cost time: 21:01, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:03v median +0:26
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Block 02 8:27Running 2 5:26v median +1:09
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Block 03 14:31Running 3 6:41v median +2:16
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Block 04 14:22Running 4 6:02v median +1:31
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Block 05 11:53Running 5 6:04v median +1:28
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Block 06 9:52Running 6 6:24v median +1:52
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Block 07 10:44Running 7 6:06v median +1:34
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Block 08 16:14Running 8 9:01v median +2:35
Roxzone, per block
Approach · Exit 21:01
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.