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Athlete France

Ismael-Francois Milad

In 2026, Ismael-Francois Milad has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:04:44 at Bordeaux 2026, 3rd of 154 in the 35–39 age group. On the clock, that is 3:19 faster than the first of them, at Lyon 2026.

Best finish, by category
Individual Open · Men
1:04:44
Bordeaux 2026
Doubles Open · Men
1:10:17
Mechelen 2026

Progress against the field

Between Lyon 2026 and Bordeaux 2026, Ismael-Francois Milad pulled 2:58 ahead of the field.

The races themselves barely changed, so 3:19 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Men
    1:04:44 PB
    42/988
    Beat 96%
    ↑ 133 days after Lyon 2026 2:58 better than the field Why ↓

    2:58 better than the field: 3:19 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  2. Lyon
    20 May 2026
    Individual Open · Men
    1:08:03
    103/1513
    Beat 93%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:10:17 PB
    142/402
    Beat 65%

Personal bests, by station

3:34
Mechelen 2026
1:23
Mechelen 2026
2:02
Mechelen 2026
3:08
Mechelen 2026
3:52
Mechelen 2026
1:28
Mechelen 2026
3:19
Mechelen 2026
3:40
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:07 4:05
50m Sled Push
3:01 2:41
50m Sled Pull
3:19 3:17
80m Burpee Broad Jump
4:56 3:31
1000m Row
4:13 4:12
200m Farmers Carry
1:35 1:29
100m Sandbag Lunges
4:17 3:21
Wall Balls
5:09 4:28