The race, in three figures
Field beaten
92%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:11
v median
11/1513
Rank
Biggest loss
80m Burpee Broad Jump
−0:26
v median
570/1513
Rank
The race, in words
A top 10% finish for Ismael-Francois Milad at Lyon 2026: 1:08:03, 103rd of 1,513 men in the Open division.
The sled pull was the standout, 2:11 quicker than the median and 11th of 1,513.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 2:40v median −0:53
-
Block 02 6:50Running 2 3:49v median −0:44
-
Block 03 7:26Running 3 4:09v median −0:53
-
Block 04 9:14Running 4 4:18v median −0:39
-
Block 05 8:28Running 5 4:15v median −0:46
-
Block 06 5:29Running 6 4:00v median −0:55
-
Block 07 8:25Running 7 4:08v median −0:46
-
Block 08 9:24Running 8 4:15v median −1:02
Roxzone, per block
Approach · Exit 6:12
B1 · 1000m SkiErg
0:47
0:29
0:18
B2 · 50m Sled Push
0:55
0:28
0:27
B3 · 50m Sled Pull
0:50
0:29
0:21
B4 · 80m Burpee Broad Jump
0:35
0:14
0:21
B5 · 1000m Row
0:38
0:06
0:32
B6 · 200m Farmers Carry
0:53
0:16
0:37
B7 · 100m Sandbag Lunges
1:33
0:34
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:28 ahead
Elsewhere
Other races by Ismael-Francois Milad
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162E
Measured against
Men · n = 1513