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Athlete France

François Lamy

Since 2023, François Lamy has raced HYROX 12 times across 5 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:16:07 at Paris GP 2026, 233rd of 672 men, faster than 65% of the field. On the clock, that is 22:16 faster than the first of them, at Bordeaux 2024.

Best finish, by category
Individual Open · Men
1:16:07
Paris GP 2026
Doubles Pro · Men
1:08:33
London Excel 2025
Individual Pro · Men
1:28:05
Bordeaux 2026
Doubles Open · Mixed
1:15:43
Marseille 2024
Doubles Open · Men
1:38:56
Paris 2023

Progress against the field

Between Bordeaux 2024 and Paris GP 2026, François Lamy pulled 3:58 ahead of the field.

The clock says 22:16 faster, but the races themselves got 18:18 quicker for everyone.

Time ahead of the field Up is better
Bordeaux 2024 Paris GP 2026

184 days between Cologne 2025 and Geneva 2025 is the longest gap compared here, and the second race was 3:29 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:28:05 PB
    392/512
    Beat 23%
  2. Lyon
    20 May 2026
    Doubles Pro · Men
    1:16:48
    365/481
    Beat 24%
  3. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:16:07 PB
    233/672
    Beat 65%
    ↑ 35 days after Toulouse 2026 1:04 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:16:29
    192/643
    Beat 70%
    ↑ 159 days after Geneva 2025 0:34 better than the field Why ↓

    4:32 faster on the clock, and the race was 3:58 faster for everyone, so 0:34 of it was this athlete.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:08:33 PB
    171/312
    Beat 45%
  6. Geneva
    11 Oct 2025
    Individual Open · Men
    1:21:01
    595/1386
    Beat 57%
    ↑ 184 days after Cologne 2025 3:29 better than the field Why ↓

    4:32 faster on the clock, and the race was 1:03 faster for everyone, so 3:29 of it was this athlete.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Open · Men
    1:25:33
    261/494
    Beat 47%
    ↑ 152 days after Paris 2024 2:34 worse than the field Faster on the clock, behind the field Why ↓

    3:18 faster on the clock, yet the race was 5:52 faster for everyone, so 2:34 was lost on the field.

    Compare these two →
  8. Marseille
    7 Dec 2024
    Doubles Open · Mixed
    1:15:43 PB
    311/855
    Beat 64%
  9. Paris
    9 Nov 2024
    Individual Open · Men
    1:28:51
    921/1585
    Beat 42%
    ↑ 28 days after Nice 2024 3:32 worse than the field Why ↓

    3:32 behind the field: 1:28 slower on the clock, against 2:04 faster for everyone.

    Compare these two →
  10. Nice
    12 Oct 2024
    Individual Open · Men
    1:27:23
    357/674
    Beat 47%
    ↑ 168 days after Bordeaux 2024 7:05 better than the field Why ↓

    7:05 better than the field: 11:00 faster on the clock, against 3:55 faster for everyone.

    Compare these two →
  11. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:38:23
    632/809
    Beat 22%
  12. Paris
    11 Nov 2023
    Doubles Open · Men
    1:38:56 PB
    309/331
    Beat 7%

Personal bests, by station

4:00
Lyon 2026
2:13
Marseille 2024
3:34
London Excel 2025
2:44
London Excel 2025
4:14
London Excel 2025
1:32
Marseille 2024
4:13
Lyon 2026
4:11
Marseille 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:55 4:00
50m Sled Push
4:44 2:17
50m Sled Pull
6:55 3:34
80m Burpee Broad Jump
8:08 2:44
1000m Row
5:09 4:14
200m Farmers Carry
2:52 1:33
100m Sandbag Lunges
6:03 4:13
Wall Balls
7:34 4:12