The race, in three figures
The race, in words
1:11:43 at Melbourne 2024 put Fraser Rankin 57th of 221 men in the Pro division, ahead of 74% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 63% on the runs. The burpee broad jumps were where this race was made, 1:44 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:26v median +0:06
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Block 02 6:26Running 2 4:15v median +0:01
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Block 03 9:50Running 3 4:22v median −0:16
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Block 04 7:30Running 4 4:34v median −0:09
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Block 05 8:54Running 5 4:45v median −0:06
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Block 06 6:14Running 6 4:35v median −0:08
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Block 07 9:14Running 7 4:27v median −0:21
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Block 08 10:12Running 8 5:01v median −0:38
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.