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Athlete China

晨 杨

Since 2025, 晨 杨 has raced HYROX 7 times at 4 events across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:23:48 at Shanghai 2026, 280th of 694 mixed teams, faster than 60% of the field. With 佳颖 陆 both times, that is 5:30 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Mixed
1:23:48
Shanghai 2026
Doubles Open · Men
1:23:24
Beijing I 2026

Progress against the field

Between Shanghai 2025 and Shanghai 2026, 晨 杨 and 佳颖 陆 pulled 1:40 ahead of the field.

The clock says 5:30 faster, but the races themselves got 3:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:29:27
    248/428
    Beat 42%
  2. Beijing
    10 Sep 2026
    Relay · Mixed
    1:36:39
    59/75
    Beat 21%
  3. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:23:48 PB
    280/694
    Beat 60%
    ↑ 175 days after Shanghai 2025, with 佳颖 陆 1:40 better than the field Why ↓

    1:40 better than the field: 5:30 faster on the clock, against 3:50 faster for everyone.

    Compare these two →
  4. Shanghai
    16 May 2026
    Relay · Men
    1:34:44
    128/162
    Beat 21%
  5. Beijing I
    21 Mar 2026
    Relay · Mixed
    2:01:05
    276/289
    Beat 5%
  6. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:23:24 PB
    223/446
    Beat 50%
  7. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:29:18
    274/442
    Beat 38%

Personal bests, by station

4:17
Beijing I 2026
2:25
Beijing 2026
3:53
Beijing I 2026
2:36
Beijing I 2026
4:49
Beijing I 2026
1:47
Beijing I 2026
2:19
Beijing 2026
4:12
Shanghai 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 4:29
50m Sled Push
4:13 2:25
50m Sled Pull
5:07 4:34
80m Burpee Broad Jump
4:10 3:13
1000m Row
5:29 4:59
200m Farmers Carry
2:06 1:50
100m Sandbag Lunges
5:00 2:19
Wall Balls
8:06 4:12