The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2026, 晨 杨 & 佳颖 陆 crossed the line in 1:23:48: 280th of 694 mixed teams, faster than 60% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 44% on the stations. The sled push cost the most time: 1:17 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:40v median −0:09
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Block 02 8:56Running 2 4:43v median −0:17
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Block 03 10:06Running 3 4:59v median −0:16
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Block 04 8:33Running 4 4:58v median −0:16
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Block 05 10:07Running 5 5:08v median −0:16
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Block 06 7:17Running 6 5:11v median −0:10
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Block 07 9:53Running 7 4:58v median −0:23
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Block 08 9:43Running 8 5:31v median −0:39
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.