The race, in three figures
The race, in words
晨 杨 & 佳颖 陆 finished 274th of 442 mixed teams in the Doubles Open division at Shanghai 2025, in 1:29:18.
If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:04v median +0:15
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Block 02 7:22Running 2 4:53v median −0:03
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Block 03 9:47Running 3 5:08v median −0:02
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Block 04 8:26Running 4 5:13v median +0:02
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Block 05 10:50Running 5 5:21v median +0:00
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Block 06 7:20Running 6 5:30v median +0:15
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Block 07 10:15Running 7 5:15v median −0:01
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Block 08 11:49Running 8 6:29v median +0:29
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.