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Athlete South Korea

ki hwan kong

ki hwan kong has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Pro (5). 1:04:31 at Incheon 2026 is the fastest of 4 in the men's Individual Pro, 9th of 296 men and inside the top 10%. That is 6:49 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Individual Pro · Men
1:04:31
Incheon 2026
Doubles Pro · Men
54:15
Taipei 2026

Progress against the field

Between Beijing 2025 and Beijing I 2026, ki hwan kong lost 5:32 to the field.

The clock says 1:33 faster, but the races themselves got 7:05 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Beijing I 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Incheon
    15 May 2026
    Individual Pro · Men
    1:04:31 PB
    9/296
    Beat 97%
  2. Beijing I
    21 Mar 2026
    Individual Pro · Men
    1:09:47
    17/275
    Beat 94%
    ↑ 119 days after Shanghai 2025 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 2:27 faster for everyone, so 2:13 was lost on the field.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Doubles Pro · Men
    54:15 PB
    6/92
    Beat 94%
  4. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:10:01
    20/227
    Beat 91%
    ↑ 91 days after Beijing 2025 3:19 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 4:38 faster for everyone, which leaves this 3:19 behind the field.

    Compare these two →
  5. Seoul
    8 Nov 2025
    Individual Pro · Men
    DNF
    —
  6. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:11:20
    26/196
    Beat 87%

Personal bests, by station

3:43
Taipei 2026
2:05
Taipei 2026
3:14
Taipei 2026
1:55
Taipei 2026
3:53
Taipei 2026
1:38
Incheon 2026
2:24
Taipei 2026
3:32
Taipei 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:02
50m Sled Push
3:54 3:06
50m Sled Pull
5:19 4:00
80m Burpee Broad Jump
3:56 2:35
1000m Row
4:36 4:20
200m Farmers Carry
2:28 1:38
100m Sandbag Lunges
4:33 3:44
Wall Balls
6:02 4:35