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Athlete Denmark

Mette Møller

Since 2024, Mette Møller has raced HYROX 13 times at 9 events across 5 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 1:08:18 at Cologne 2025, a top-10% finish: 27th of 333 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:08:18
Cologne 2025
Doubles Open · Women
1:10:54
Hamburg 2025
Doubles Pro · Women
1:12:24
Berlin 2025

Progress against the field

From Copenhagen 2026 to Hamburg 2026, Mette Møller and Frank Thanning Mikkelsen got 3:07 faster than the field.

Over the same races everyone got 2:03 quicker, so 5:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2026 Hamburg 2026

The biggest step was Copenhagen 2026 → Berlin 2026: 2:55 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:09:30
    115/852
    Beat 87%
    ↑ 159 days after Berlin 2026, with Frank Thanning Mikkelsen 0:12 better than the field Why ↓

    2:20 faster on the clock, and the race was 2:08 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Relay · Mixed
    1:07:29
    14/60
    Beat 77%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:11:50
    145/960
    Beat 85%
    ↑ 70 days after Copenhagen 2026, with Frank Thanning Mikkelsen 2:55 better than the field Why ↓

    The race was 0:05 slower for everyone and the clock still says 2:50 faster: 2:55 gained on the field.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Relay · Women
    1:10:35
    5/51
    Beat 90%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:14:40
    220/757
    Beat 71%
  6. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:15:27
    192/581
    Beat 67%
  7. Poznan
    13 Dec 2025
    Relay · Mixed
    1:03:54
    10/38
    Beat 74%
  8. Hamburg
    2 Oct 2025
    Relay · Mixed
    1:08:20
    7/27
    Beat 74%
  9. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:10:54 PB
    59/922
    Beat 94%
  10. Berlin
    16 May 2025
    Doubles Pro · Women
    1:12:24 PB
    27/73
    Beat 63%
  11. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:08:18 PB
    27/333
    Beat 92%
  12. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:13:12
    286/742
    Beat 62%
  13. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:17:16
    370/861
    Beat 57%

Personal bests, by station

3:57
Hamburg 2026
1:43
Cologne 2025
2:55
Cologne 2025
2:57
Copenhagen 2025
4:22
Hamburg 2026
1:33
Hamburg 2025
3:02
Hamburg 2025
3:42
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:57
50m Sled Push
2:15 1:43
50m Sled Pull
4:03 2:55
80m Burpee Broad Jump
4:28 2:57
1000m Row
4:54 4:22
200m Farmers Carry
1:53 1:35
100m Sandbag Lunges
4:07 3:30
Wall Balls
4:45 3:57