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Poland / Poznan 2025 / Relay · Mixed / Season 8 (2025/26)

Kenneth Nilausen & Mads Woetmann & Mette Møller & Isabella Risom — Poznan 2025

Mixed 40+ n = 38
Finish · net time
1:03:54
−5:59 v median 1:09:53
Mixed
10/38
40+
4
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
2/38
Rank
Biggest loss
50m Sled Push
+0:00
v median
20/38
Rank

The race, in words

1:03:54 at Poznan 2025 put Kenneth Nilausen & Mads Woetmann & Mette Møller & Isabella Risom 10th of 38 mixed teams in the Relay division, ahead of 74% of the field.

Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:23
    v median +0:01
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 6:32
    Running 2 4:10
    v median −0:12
    50m Sled Push 2:22
    v median +0:00
  3. Block 03 7:44
    Running 3 4:20
    v median −0:05
    50m Sled Pull 3:24
    v median −0:07
  4. Block 04 8:14
    Running 4 4:13
    v median −0:07
    80m Burpee Broad Jump 4:01
    v median −0:02
  5. Block 05 8:07
    Running 5 4:00
    v median −0:25
    1000m Row 4:07
    v median −0:19
  6. Block 06 5:50
    Running 6 4:11
    v median −0:15
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 6:43
    Running 7 4:11
    v median −0:22
    100m Sandbag Lunges 2:32
    v median −1:15
  8. Block 08 8:19
    Running 8 4:22
    v median −0:14
    Wall Balls 3:57
    v median −0:30

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:30
0:25 0:05
B2 · 50m Sled Push
0:34
0:28 0:06
B3 · 50m Sled Pull
0:40
0:25 0:15
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:06
0:05 0:01
B6 · 200m Farmers Carry
0:44
0:15 0:29
B7 · 100m Sandbag Lunges
0:47
0:15 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 37

A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:49 ahead

Elsewhere

The board

Relay · Mixed at Poznan 2025

See this race on page 1
Source Official
Event
Poznan 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI11E7
Measured against
Mixed · n = 38