Progress against the field
Between London Olympia 2026 and Birmingham 2026, Laura Sandy and James Osmond pulled 3:01 ahead of the field.
The races themselves barely changed, so 3:05 faster on the clock is the real picture.
The largest gain on the field came from London Olympia 2026 → Berlin 2026: 3:03 in 59 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 6 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:01:48 PB31/586Beat 95%
↑ 162 days after Berlin 2026, with James Osmond 0:02 worse than the field Why ↓Close ↑
0:59 faster on the clock, and the race was 1:01 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →1:01 faster This pair0:59 faster -
Berlin22 May 2026Doubles Open · Mixed1:02:4728/530Beat 95%
↑ 59 days after London Olympia 2026, with James Osmond 3:03 better than the field Why ↓Close ↑
2:06 faster on the clock in a race that was 0:57 slower for everyone: 3:03 better than the field.
The fieldCompare these two →0:57 slower This pair2:06 faster -
London Olympia24 Mar 2026Doubles Open · Mixed1:04:5323/454Beat 95%
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London Excel4 Dec 2025Relay · Women1:06:039/141Beat 94%
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London3 May 2025Individual Open · Women1:26:01 PB488/1368Beat 64%
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London3 May 2025Doubles Open · Women1:12:03 PB117/1118Beat 90%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:25:26648/925Beat 30%