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Athlete Canada

Ronald Boado

Since 2024, Ronald Boado has raced HYROX 7 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:23:55 at New York 2025, 643rd of 1,462 men, faster than 56% of the field.

Best finish, by category
Individual Open · Men
1:23:55
New York 2025
Individual Pro · Men
2:00:33
Ottawa 2026

Progress against the field

Between Toronto 2024 and New York 2025, Ronald Boado pulled 3:01 ahead of the field.

Over the same races everyone got 7:42 quicker, so 10:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 New York 2025

The largest gain on the field came from Las Vegas 2025 → New York 2025: 3:59 in 118 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Ottawa
    14 May 2026
    Individual Pro · Men
    2:00:33 PB
    65/70
    Beat 7%
  2. Cancun
    13 Mar 2026
    Individual Open · Men
    1:41:41
    375/768
    Beat 51%
  3. Toronto
    3 Oct 2025
    Individual Pro · Men
    DNF
    —
  4. New York
    30 May 2025
    Individual Open · Men
    1:23:55 PB
    643/1462
    Beat 56%
    ↑ 118 days after Las Vegas 2025 3:59 better than the field Why ↓

    11:25 faster on the clock, and the race was 7:26 faster for everyone, so 3:59 of it was this athlete.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:35:20
    556/689
    Beat 19%
    ↑ 119 days after Toronto 2024 0:58 worse than the field Why ↓

    0:58 behind the field: 0:42 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Individual Open · Men
    1:34:38
    387/627
    Beat 38%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:29:28
    794/1544
    Beat 49%

Personal bests, by station

4:58
Washington D.C. Open North American Championships 2025
2:51
Washington D.C. Open North American Championships 2025
5:51
New York 2025
4:44
New York 2025
5:09
Washington D.C. Open North American Championships 2025
1:51
Washington D.C. Open North American Championships 2025
5:05
Washington D.C. Open North American Championships 2025
6:27
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:19 4:58
50m Sled Push
5:09 2:51
50m Sled Pull
7:31 5:51
80m Burpee Broad Jump
7:00 4:44
1000m Row
5:31 5:09
200m Farmers Carry
2:26 1:51
100m Sandbag Lunges
5:38 5:05
Wall Balls
8:11 6:27