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Athlete Canada

Michael Hand

Since 2024, Michael Hand has raced HYROX 6 times at 4 events across 4 categories, the men's Doubles Open and the men's Individual Pro twice each. The fastest of 2 in the men's Doubles Open is 1:01:15 at Ottawa 2026, a top-10% finish: 20th of 455 men's teams. With John Steadman both times, that is 1:44 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Men
1:01:15
Ottawa 2026
Individual Pro · Men
1:14:46
Ottawa 2026
Doubles Pro · Men
1:00:19
Toronto 2026
Individual Open · Men
1:11:04
Toronto 2025

Progress against the field

Michael Hand has dropped 1:43 behind the field from Toronto 2024 to Ottawa 2026.

Over the same races everyone got 4:39 quicker, so 2:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:00:19 PB
    35/287
    Beat 88%
  2. Ottawa
    14 May 2026
    Doubles Open · Men
    1:01:15 PB
    20/455
    Beat 96%
    ↑ 223 days after Toronto 2025, with John Steadman 1:33 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 3:17 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Pro · Men
    1:14:46 PB
    52/213
    Beat 76%
    ↑ 586 days after Toronto 2024 1:43 worse than the field Faster on the clock, behind the field Why ↓

    2:56 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 1:43 behind the field.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:02:59
    21/721
    Beat 97%
  5. Toronto
    3 Oct 2025
    Individual Open · Men
    1:11:04 PB
    38/507
    Beat 93%
  6. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:17:42
    70/166
    Beat 58%

Personal bests, by station

3:48
Ottawa 2026
1:16
Toronto 2025
2:53
Ottawa 2026
1:44
Toronto 2025
4:10
Toronto 2026
1:22
Toronto 2025
2:47
Toronto 2025
3:37
Toronto 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:30 3:48
50m Sled Push
3:37 1:16
50m Sled Pull
6:01 2:53
80m Burpee Broad Jump
3:05 1:44
1000m Row
4:41 4:14
200m Farmers Carry
2:25 1:22
100m Sandbag Lunges
3:59 2:47
Wall Balls
7:09 3:37