The race, in three figures
The race, in words
Michael Hand & John Steadman finished in the top 10% of the field at Ottawa 2026, in 1:01:15 for 20th of 455 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Quick through the roxzone: 4:06, ahead of 95% of the field.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 4:08v median −1:00
-
Block 02 5:59Running 2 4:05v median −1:09
-
Block 03 7:10Running 3 4:17v median −1:19
-
Block 04 6:19Running 4 4:23v median −1:13
-
Block 05 8:34Running 5 4:20v median −1:20
-
Block 06 5:45Running 6 4:12v median −1:27
-
Block 07 7:14Running 7 4:17v median −1:21
-
Block 08 8:20Running 8 4:31v median −1:26
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.