The race, in three figures
The race, in words
A top 10% finish for Michael Hand & John Steadman at Toronto 2025: 1:02:59, 21st of 721 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 93% of the field.
Toronto ran slow: the 506 teams who also raced elsewhere this season were about 2:29 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:06v median −0:45
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Block 02 5:35Running 2 4:19v median −1:22
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Block 03 7:59Running 3 4:53v median −1:10
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Block 04 6:29Running 4 4:45v median −1:22
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Block 05 8:59Running 5 4:43v median −1:40
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Block 06 5:51Running 6 4:29v median −1:40
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Block 07 7:33Running 7 4:46v median −1:25
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Block 08 7:24Running 8 3:47v median −1:38
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 705
A pace, not a person: at every mat, the middle of the 705 men's teams who finished.