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Athlete Ireland

Cian Donohoe

Since 2025, Cian Donohoe has raced HYROX 6 times at 4 events across 3 categories, the men's Individual Open most often (3). 1:23:43 at Ottawa 2026 is the fastest of 3 in the men's Individual Open, 86th of 281 men and ahead of 69% of the field. That is 16:07 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Individual Open · Men
1:23:43
Ottawa 2026
Doubles Open · Men
1:09:22
Toronto 2026
Doubles Open · Mixed
1:22:49
Ottawa 2026

Progress against the field

Between Toronto 2025 and Ottawa 2026, Cian Donohoe pulled 8:49 ahead of the field.

The clock says 16:07 faster, but the races themselves got 7:18 quicker for everyone.

Time ahead of the field Up is better
Toronto 2025 Ottawa 2026

The biggest step was Toronto 2025 → Phoenix 2026: 8:46 on the field in 118 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:16:19
    212/726
    Beat 71%
  2. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:09:22 PB
    37/218
    Beat 83%
  3. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:22:49 PB
    158/378
    Beat 58%
  4. Ottawa
    14 May 2026
    Individual Open · Men
    1:23:43 PB
    86/281
    Beat 69%
    ↑ 105 days after Phoenix 2026 0:03 better than the field Why ↓

    1:06 faster on the clock, and the race was 1:03 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:24:49
    418/947
    Beat 56%
    ↑ 118 days after Toronto 2025 8:46 better than the field Why ↓

    8:46 better than the field: 15:01 faster on the clock, against 6:15 faster for everyone.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Individual Open · Men
    1:39:50
    322/507
    Beat 37%

Personal bests, by station

3:48
Toronto 2026
1:48
Toronto 2026
2:40
Toronto 2026
3:27
Toronto 2026
4:15
Toronto 2026
1:33
Toronto 2026
3:18
Toronto 2026
3:45
Toronto 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:45 3:48
50m Sled Push
2:51 1:48
50m Sled Pull
5:23 2:40
80m Burpee Broad Jump
6:16 3:27
1000m Row
8:06 4:15
200m Farmers Carry
2:12 1:33
100m Sandbag Lunges
6:20 3:18
Wall Balls
13:21 3:45