The race, in three figures
The race, in words
1:23:43 at Ottawa 2026 put Cian Donohoe 86th of 281 men in the Open division, ahead of 69% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 86th of 281. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
The field ran 1:03 faster at Ottawa 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:12v median −0:46
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Block 02 7:28Running 2 4:37v median −0:37
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Block 03 9:55Running 3 5:09v median −0:33
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Block 04 10:20Running 4 5:10v median −0:28
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Block 05 10:39Running 5 5:26v median −0:21
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Block 06 7:03Running 6 5:00v median −0:42
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Block 07 10:51Running 7 4:52v median −0:44
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Block 08 13:18Running 8 5:58v median −0:14
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 280
A pace, not a person: at every mat, the middle of the 280 men who finished.