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Ottawa / HYROX / Season 8 (2025/26)

Cian Donohoe

IRL M 30-34 n = 281
Finish · net time
1:23:43
−11:04 v median 1:34:47
Men
86/281
30-34
25/53
Field beaten
69%

The race, in three figures

Field beaten
72%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
86/281
Rank
Biggest loss
1000m Row
+0:19
v median
204/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:12
    v median −0:46
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 7:28
    Running 2 4:37
    v median −0:37
    50m Sled Push 2:51
    v median −0:28
  3. Block 03 9:55
    Running 3 5:09
    v median −0:33
    50m Sled Pull 4:46
    v median −0:32
  4. Block 04 10:20
    Running 4 5:10
    v median −0:28
    80m Burpee Broad Jump 5:10
    v median −0:52
  5. Block 05 10:39
    Running 5 5:26
    v median −0:21
    1000m Row 5:13
    v median +0:19
  6. Block 06 7:03
    Running 6 5:00
    v median −0:42
    200m Farmers Carry 2:03
    v median −0:17
  7. Block 07 10:51
    Running 7 4:52
    v median −0:44
    100m Sandbag Lunges 5:59
    v median +0:16
  8. Block 08 13:18
    Running 8 5:58
    v median −0:14
    Wall Balls 7:20
    v median −0:40

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
0:58
0:29 0:29
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:57
0:35 0:22
B7 · 100m Sandbag Lunges
1:18
0:45 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281