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Cian Donohoe

IRL M 30-34 n = 947
Finish · net time
1:24:49
−2:10 v median 1:26:59
Men
418/947
30-34
86/186
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:14
v median
330/947
Rank
Biggest loss
1000m Row
+0:17
v median
692/947
Rank

The race, in words

1:24:49 at Phoenix 2026 put Cian Donohoe 418th of 947 men in the Open division, ahead of 56% of the field.

No single station decided it: every one landed within 0:17 of the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.

The field ran 6:15 faster at Phoenix 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:34
    v median −0:23
    v median +0:11
  2. Block 02 9:09
    Running 2 6:31
    v median +1:35
    v median −0:14
  3. Block 03 10:25
    Running 3 5:43
    v median +0:26
    v median +0:13
  4. Block 04 10:31
    Running 4 4:51
    v median −0:26
    v median +0:06
  5. Block 05 10:25
    Running 5 5:12
    v median −0:20
    1000m Row 5:13
    v median +0:17
  6. Block 06 6:32
    Running 6 4:38
    v median −0:44
    v median −0:08
  7. Block 07 10:15
    Running 7 4:51
    v median −0:32
    v median +0:09
  8. Block 08 12:00
    Running 8 5:30
    v median −0:25
    Wall Balls 6:30
    v median −0:12

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:14
0:43 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947