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Athlete Canada

Shawn Muldrew

Since 2024, Shawn Muldrew has raced HYROX 5 times, every one in the men's Individual Open. 1:21:37 at Vancouver 2025 is the fastest of 5, 3rd of 18 in the 60–64 age group. That is 3:08 quicker on the clock than the first of them, at Washington - North American Championships 2024.

Best finish, by category
Individual Open · Men
1:21:37
Vancouver 2025

Progress against the field

Shawn Muldrew has dropped 8:13 behind the field from Washington - North American Championships 2024 to Ottawa 2026.

Over the same races everyone got 10:22 quicker, so 2:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Washington - North American Championships 2024 Ottawa 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Ottawa
    14 May 2026
    Individual Open · Men
    1:22:36
    79/356
    Beat 78%
    ↑ 145 days after Vancouver 2025 2:39 worse than the field Why ↓

    2:39 behind the field: 0:59 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:21:37 PB
    344/1427
    Beat 76%
    ↑ 322 days after Las Vegas 2025 0:00 better than the field Why ↓

    Moved with the field: 5:52 faster on the clock, against 5:52 faster for everyone.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:27:29
    169/462
    Beat 63%
    ↑ 119 days after Toronto 2024 0:24 better than the field Why ↓

    0:24 better than the field: 0:40 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  4. Toronto
    5 Oct 2024
    Individual Open · Men
    1:28:09
    275/627
    Beat 56%
    ↑ 217 days after Washington - North American Championships 2024 5:58 worse than the field Why ↓

    3:24 slower on the clock in a race that was 2:34 faster for everyone: 5:58 lost to the field.

    Compare these two →
  5. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:24:45
    234/498
    Beat 53%

Personal bests, by station

4:19
Toronto 2024
2:14
Washington - North American Championships 2024
4:35
Vancouver 2025
5:46
Ottawa 2026
4:29
Ottawa 2026
1:51
Washington - North American Championships 2024
4:07
Ottawa 2026
5:59
Vancouver 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:19
50m Sled Push
3:27 2:14
50m Sled Pull
5:36 4:35
80m Burpee Broad Jump
7:36 5:46
1000m Row
4:53 4:29
200m Farmers Carry
2:03 1:51
100m Sandbag Lunges
5:13 4:07
Wall Balls
8:00 5:59