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Shawn Muldrew

CAN M 55-59 n = 498
Finish · net time
1:24:45
−1:04 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
234/498
55-59
4/16
Field beaten
53%

The race, in three figures

Field beaten
71%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:29
v median
101/498
Rank
Biggest loss
50m Sled Pull
+1:05
v median
400/498
Rank

The race, in words

In the Open division at Washington - North American Championships 2024, Shawn Muldrew crossed the line in 1:24:45: 234th of 498 men, faster than 53% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 40% on the stations. On the sled pull the field had the edge, by 1:05.

Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:43
    v median −0:07
    v median −0:01
  2. Block 02 6:41
    Running 2 4:27
    v median −0:34
    v median −0:29
  3. Block 03 10:29
    Running 3 4:53
    v median −0:38
    v median +1:05
  4. Block 04 10:58
    Running 4 4:50
    v median −0:39
    v median +1:02
  5. Block 05 10:18
    Running 5 5:35
    v median −0:08
    1000m Row 4:43
    v median −0:16
  6. Block 06 7:01
    Running 6 5:10
    v median −0:22
    v median −0:06
  7. Block 07 10:27
    Running 7 5:14
    v median −0:18
    v median +0:18
  8. Block 08 13:16
    Running 8 5:56
    v median −0:35
    Wall Balls 7:20
    v median +1:05

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:07
0:17 0:50
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:39
0:07 0:32
B6 · 200m Farmers Carry
1:14
0:50 0:24
B7 · 100m Sandbag Lunges
1:51
0:27 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 ahead

Elsewhere

Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498