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Athlete Canada

Zac Rogers

Since 2024, Zac Rogers has raced HYROX 8 times at 6 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:13:43 at Ottawa 2026, 96th of 866 men, faster than 89% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:13:43
Ottawa 2026
Doubles Open · Men
59:54
Ottawa 2026

Progress against the field

From Toronto 2024 to Ottawa 2026, Zac Rogers got 13:49 faster than the field.

Over the same races everyone got 7:57 quicker, so 21:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Ottawa 2026

441 days between Toronto 2024 and Vancouver 2025 is the longest gap compared here, and the second race was 13:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:01:47
    23/726
    Beat 97%
  2. Ottawa
    14 May 2026
    Doubles Open · Men
    59:54 PB
    14/455
    Beat 97%
  3. Ottawa
    14 May 2026
    Doubles Open · Men
    1:10:09
    44/295
    Beat 85%
  4. Ottawa
    14 May 2026
    Individual Open · Men
    1:13:43 PB
    96/866
    Beat 89%
    ↑ 145 days after Vancouver 2025 0:15 better than the field Why ↓

    0:15 better than the field: 1:55 faster on the clock, against 1:40 faster for everyone.

    Compare these two →
  5. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:15:38
    174/1427
    Beat 88%
    ↑ 441 days after Toronto 2024 13:34 better than the field Why ↓

    19:51 faster on the clock, and the race was 6:17 faster for everyone, so 13:34 of it was this athlete.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Relay · Mixed
    58:27
    2/42
    Beat 95%
  7. Toronto
    5 Oct 2024
    Individual Open · Men
    1:35:29
    401/627
    Beat 36%
  8. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:24:18
    602/1544
    Beat 61%

Personal bests, by station

3:37
Ottawa 2026
1:35
Ottawa 2026
2:33
Ottawa 2026
2:44
Ottawa 2026
4:13
Toronto 2026
1:26
Ottawa 2026
2:37
Ottawa 2026
3:37
Ottawa 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:37
50m Sled Push
3:04 1:35
50m Sled Pull
6:06 2:33
80m Burpee Broad Jump
9:41 2:44
1000m Row
5:01 4:13
200m Farmers Carry
2:10 1:26
100m Sandbag Lunges
10:05 2:37
Wall Balls
6:46 3:37