The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Zac Rogers crossed the line in 1:24:18: 602nd of 1,544 men, faster than 61% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 41% on the stations. On the burpee broad jumps the field had the edge, by 2:45. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:06v median −0:45
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Block 02 7:10Running 2 4:27v median −0:23
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Block 03 9:47Running 3 4:29v median −0:41
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Block 04 12:58Running 4 4:27v median −0:47
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Block 05 9:16Running 5 4:37v median −0:52
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Block 06 6:47Running 6 4:44v median −0:35
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Block 07 10:41Running 7 4:32v median −0:47
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Block 08 11:09Running 8 5:50v median −0:53
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 13