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Athlete Canada

Max Sydenham

Max Sydenham has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the mixed Doubles Open and the men's Doubles Pro twice each. 57:02 at Toronto 2026 is the fastest of 2 in the mixed Doubles Open, 3rd of 399 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
57:02
Toronto 2026
Doubles Pro · Men
55:06
Toronto 2026
Individual Open · Men
1:07:42
Vancouver 2025

Progress against the field

From Ottawa 2026 to Toronto 2026, the field gained 1:08 on Max Sydenham and Courtney Hayre.

Over the same races everyone got 2:06 quicker, so 0:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    57:02 PB
    3/399
    Beat 99%
    ↑ 140 days after Ottawa 2026, with Courtney Hayre 1:08 worse than the field Faster on the clock, behind the field Why ↓

    0:58 faster on the clock, yet the race was 2:06 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Doubles Pro · Men
    55:06 PB
    5/287
    Beat 98%
  3. Ottawa
    14 May 2026
    Doubles Open · Mixed
    58:00
    2/378
    Beat 100%
  4. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:07:42 PB
    51/1427
    Beat 96%
  5. Las Vegas
    1 Feb 2025
    Doubles Pro · Men
    1:11:51
    26/39
    Beat 33%

Personal bests, by station

3:42
Toronto 2026
1:44
Ottawa 2026
2:34
Toronto 2026
2:05
Toronto 2026
3:53
Toronto 2026
1:22
Toronto 2026
2:35
Ottawa 2026
3:26
Toronto 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:48
50m Sled Push
1:52 1:44
50m Sled Pull
3:08 2:34
80m Burpee Broad Jump
2:21 2:12
1000m Row
4:13 4:09
200m Farmers Carry
1:30 1:22
100m Sandbag Lunges
2:36 2:35
Wall Balls
3:31 3:26