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Athlete Canada

Barbara Henrich-Sala

Since 2024, Barbara Henrich-Sala has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Open most often (5). 1:10:41 at Toronto 2024 is the fastest of 5 in the women's Individual Open, first of 40 in the 50–54 age group. On the age-group podium 5 times.

Best finish, by category
Individual Open · Women
1:10:41
Toronto 2024
Doubles Open · Women
1:04:33
Ottawa 2026
Doubles Open · Mixed
1:04:35
Toronto 2026

Progress against the field

From Toronto 2024 to Toronto 2025, the field gained 9:45 on Barbara Henrich-Sala.

Over the same races everyone got 4:19 quicker, so 5:26 slower on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Toronto 2025

The longest gap between two races compared here, 244 days between Las Vegas 2025 and Toronto 2025, cost 8:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:04:35 PB
    13/679
    Beat 98%
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:04:33 PB
    2/626
    Beat 100%
  3. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:05:06
    1/821
    Beat 100%
  4. Toronto
    3 Oct 2025
    Individual Open · Women
    1:16:07
    25/431
    Beat 94%
    ↑ 244 days after Las Vegas 2025 8:01 worse than the field Why ↓

    3:58 slower on the clock in a race that was 4:03 faster for everyone: 8:01 lost to the field.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:12:09
    9/326
    Beat 97%
    ↑ 119 days after Toronto 2024 1:44 worse than the field Why ↓

    1:44 behind the field: 1:28 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Individual Open · Women
    1:10:41 PB
    8/439
    Beat 98%
  7. Fort Lauderdale
    24 Feb 2024
    Individual Open · Women
    1:11:35
    9/198
    Beat 96%
  8. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:13:24
    66/893
    Beat 93%

Personal bests, by station

0:20
Toronto 2026
1:35
Ottawa 2026
3:23
Toronto 2026
2:49
Ottawa 2026
4:34
Toronto 2026
1:28
Toronto 2025
2:56
Toronto 2025
2:48
Fort Lauderdale 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:32
50m Sled Push
2:08 1:35
50m Sled Pull
5:50 3:31
80m Burpee Broad Jump
4:40 2:49
1000m Row
5:23 4:46
200m Farmers Carry
1:42 1:28
100m Sandbag Lunges
4:09 2:56
Wall Balls
5:00 2:48