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Athlete Ireland

Michael Mc Kenna

Since 2024, Michael Mc Kenna has raced HYROX 12 times at 11 events across 4 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 58:28 at Bilbao 2026, 3rd of 257 in the 25–29 age group. On the clock, that is 8:36 faster than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
58:28
Bilbao 2026
Doubles Open · Men
56:17
Dublin 2025
Individual Pro · Men
1:02:57
Heerenveen 2026
Doubles Pro · Men
55:22
Mechelen 2026

Progress against the field

Michael Mc Kenna has gained 0:32 on the field from Belgium 2025 to Dublin 2025.

The clock says 6:01 faster, but the races themselves got 5:29 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Dublin 2025

The biggest step was Berlin 2025 → Birmingham 2025: 2:47 on the field in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:02:57 PB
    32/454
    Beat 93%
  2. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    55:22 PB
    28/493
    Beat 94%
  3. Bilbao
    7 Feb 2026
    Individual Open · Men
    58:28 PB
    16/1500
    Beat 99%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    56:17 PB
    9/777
    Beat 99%
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:00:03
    14/955
    Beat 99%
    ↑ 21 days after Birmingham 2025 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock, yet the race was 2:49 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:00:34
    12/1600
    Beat 99%
    ↑ 159 days after Berlin 2025 2:47 better than the field Why ↓

    2:09 faster on the clock in a race that was 0:38 slower for everyone: 2:47 better than the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:02:43
    44/748
    Beat 94%
    ↑ 41 days after Belgium 2025 0:03 better than the field Why ↓

    3:21 faster on the clock, and the race was 3:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  8. Belgium
    5 Apr 2025
    Individual Open · Men
    1:06:04
    80/1638
    Beat 95%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:00:03
    88/1105
    Beat 92%
    ↑ 117 days after Dublin 2024, with Dylan Gallagher 2:19 better than the field Why ↓

    3:37 faster on the clock, and the race was 1:18 faster for everyone, so 2:19 of it was this pair.

    Compare these two →
  10. Katowice
    22 Feb 2025
    Individual Open · Men
    1:02:31
    31/757
    Beat 96%
  11. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:03:40
    33/290
    Beat 89%
  12. Milan
    19 Oct 2024
    Individual Open · Men
    1:07:04
    49/1370
    Beat 96%

Personal bests, by station

3:39
Dublin 2024
1:21
Dublin 2024
2:29
Glasgow 2025
2:04
Dublin 2024
3:58
Glasgow 2025
1:19
Glasgow 2025
1:35
Heerenveen 2026
3:23
Dublin 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:39
50m Sled Push
2:35 1:21
50m Sled Pull
5:22 2:29
80m Burpee Broad Jump
3:57 2:04
1000m Row
4:27 3:58
200m Farmers Carry
4:08 1:19
100m Sandbag Lunges
6:22 2:19
Wall Balls
5:15 3:23