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Athlete Netherlands

Jaco van de Wijdeven

Jaco van de Wijdeven has raced HYROX 10 times since 2025, in 4 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:03:40 at Heerenveen 2026, a top-10% finish: 40th of 454 men. That is 7:04 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Pro · Men
1:03:40
Heerenveen 2026
Individual Open · Men
1:03:28
Gent 2025
Doubles Pro · Men
58:25
Maastricht 2026
Doubles Open · Men
56:50
Madrid 2025

Progress against the field

Between Amsterdam 2026 and Heerenveen 2026, Jaco van de Wijdeven pulled 4:29 ahead of the field.

The clock says 7:04 faster, but the races themselves got 2:35 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Heerenveen 2026

The largest gain on the field came from Mechelen 2026 → Heerenveen 2026: 3:20 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Mexico City
    29 Oct 2026
    Individual Pro · Men
    1:19:13
    55/405
    Beat 86%
  2. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    58:25 PB
    35/316
    Beat 89%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:03:40 PB
    40/454
    Beat 91%
    ↑ 49 days after Mechelen 2026 3:20 better than the field Why ↓

    3:36 faster on the clock, and the race was 0:16 faster for everyone, so 3:20 of it was this athlete.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    DNF
    —
  5. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:07:16
    119/457
    Beat 74%
    ↑ 64 days after Amsterdam 2026 1:09 better than the field Why ↓

    3:28 faster on the clock, and the race was 2:19 faster for everyone, so 1:09 of it was this athlete.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:10:44
    77/243
    Beat 68%
  7. Gent
    12 Dec 2025
    Individual Open · Men
    1:03:28 PB
    37/1428
    Beat 97%
    ↑ 246 days after Cologne 2025 3:53 worse than the field Faster on the clock, behind the field Why ↓

    4:19 faster on the clock looks better than it was: the race was 8:12 faster for everyone, which leaves this 3:53 behind the field.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Doubles Open · Men
    56:50 PB
    11/1029
    Beat 99%
  9. Cologne
    10 Apr 2025
    Individual Open · Men
    1:07:47
    42/494
    Beat 92%
    ↑ 42 days after Rotterdam 2025 4:28 worse than the field Why ↓

    4:28 behind the field: 0:25 slower on the clock, against 4:03 faster for everyone.

    Compare these two →
  10. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:07:22
    42/1283
    Beat 97%

Personal bests, by station

3:37
Maastricht 2026
1:46
Maastricht 2026
2:47
Madrid 2025
2:07
Maastricht 2026
3:56
Maastricht 2026
1:21
Rotterdam 2025
1:52
Heerenveen 2026
3:39
Madrid 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:15 4:03
50m Sled Push
4:55 2:22
50m Sled Pull
6:25 3:22
80m Burpee Broad Jump
4:55 3:36
1000m Row
4:34 4:07
200m Farmers Carry
2:30 1:21
100m Sandbag Lunges
5:05 1:52
Wall Balls
6:52 4:37