The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:12
v median
127/494
Rank
Biggest loss
Wall Balls
+0:06
v median
255/494
Rank
The race, in words
Jaco van de Wijdeven finished in the top 10% of the field at Cologne 2025, in 1:07:47 for 42nd of 494 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median.
The field ran 4:03 faster at Cologne 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:08v median −0:46
-
Block 02 6:01Running 2 3:39v median −1:01
-
Block 03 7:11Running 3 3:49v median −1:07
-
Block 04 8:03Running 4 3:54v median −1:05
-
Block 05 8:13Running 5 3:56v median −1:12
-
Block 06 5:15Running 6 3:53v median −1:08
-
Block 07 8:25Running 7 4:02v median −1:02
-
Block 08 11:25Running 8 4:33v median −1:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:02
0:34
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:23
0:06
0:17
B4 · 80m Burpee Broad Jump
0:51
0:09
0:42
B5 · 1000m Row
0:44
0:23
0:21
B6 · 200m Farmers Carry
0:54
0:44
0:10
B7 · 100m Sandbag Lunges
1:10
0:55
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:37 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494