The race, in three figures
The race, in words
A top 10% finish for Jaco van de Wijdeven at Heerenveen 2026: 1:03:40, 40th of 454 men in the Pro division.
The sandbag lunges were where this race was made, 2:47 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. The fastest of 4 finishes in the Pro division for Jaco van de Wijdeven.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:27v median −0:34
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Block 02 6:27Running 2 3:29v median −0:41
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Block 03 7:37Running 3 3:33v median −0:52
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Block 04 7:11Running 4 3:35v median −0:51
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Block 05 7:43Running 5 3:36v median −0:58
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Block 06 5:24Running 6 3:37v median −0:47
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Block 07 5:30Running 7 3:38v median −0:51
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Block 08 9:10Running 8 3:56v median −1:05
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.