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Athlete Netherlands

Kay Karijopawiro

Kay Karijopawiro has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:16:13 at Heerenveen 2026, 187th of 454 men, faster than 59% of the field. That is 2:09 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Pro · Men
1:16:13
Heerenveen 2026
Individual Open · Men
1:06:18
Mechelen 2026

Progress against the field

From Amsterdam 2026 to Hamburg 2026, the field gained 11:03 on Kay Karijopawiro.

Over the same races everyone got 3:56 quicker, so 7:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2026 Hamburg 2026

The largest gain on the field came from Rotterdam 2026 → Heerenveen 2026: 3:23 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:25:29
    380/653
    Beat 42%
    ↑ 167 days after Heerenveen 2026 10:32 worse than the field Why ↓

    10:32 behind the field: 9:16 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Relay · Men
    54:42
    4/55
    Beat 93%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:16:13 PB
    187/454
    Beat 59%
    ↑ 29 days after Rotterdam 2026 3:23 better than the field Why ↓

    5:44 faster on the clock, and the race was 2:21 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:21:57
    166/348
    Beat 52%
    ↑ 84 days after Amsterdam 2026 3:54 worse than the field Why ↓

    3:54 behind the field: 3:35 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:06:18 PB
    78/1363
    Beat 94%
    ↑ 321 days after Heerenveen 2025 7:01 better than the field Why ↓

    7:01 better than the field: 12:23 faster on the clock, against 5:22 faster for everyone.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:18:22
    137/243
    Beat 44%
  7. Heerenveen
    9 May 2025
    Individual Open · Men
    1:18:41
    360/1217
    Beat 70%

Personal bests, by station

4:10
Mechelen 2026
2:02
Heerenveen 2025
3:15
Mechelen 2026
2:47
Heerenveen 2026
4:15
Hamburg 2026
1:44
Mechelen 2026
4:00
Heerenveen 2025
6:19
Heerenveen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:44 4:10
50m Sled Push
3:56 2:02
50m Sled Pull
6:03 3:15
80m Burpee Broad Jump
3:58 2:47
1000m Row
5:10 4:15
200m Farmers Carry
3:41 1:44
100m Sandbag Lunges
5:38 4:00
Wall Balls
11:16 6:19