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Kay Karijopawiro

NED M 16-24 n = 454
Finish · net time
1:16:13
−2:37 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
187/454
16-24
33/74
Field beaten
59%

The race, in three figures

Field beaten
71%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
9/454
Rank
Biggest loss
Wall Balls
+3:59
v median
394/454
Rank

The race, in words

Kay Karijopawiro finished 187th of 454 men in the Pro division at Heerenveen 2026, in 1:16:13, faster than 59% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 42% on the stations. On the wall balls the field had the edge, by 3:59. The race faded late: the second half went 6:33 worse against the middle of the field than the first.

The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:08
    v median +0:07
    v median −0:01
  2. Block 02 7:10
    Running 2 3:56
    v median −0:14
    v median −0:15
  3. Block 03 8:22
    Running 3 4:04
    v median −0:21
    v median −0:44
  4. Block 04 6:53
    Running 4 4:06
    v median −0:20
    v median −1:41
  5. Block 05 8:31
    Running 5 4:08
    v median −0:26
    1000m Row 4:23
    v median −0:08
  6. Block 06 6:19
    Running 6 4:05
    v median −0:19
    v median +0:10
  7. Block 07 9:25
    Running 7 4:07
    v median −0:22
    v median +0:39
  8. Block 08 15:30
    Running 8 4:34
    v median −0:27
    Wall Balls 10:56
    v median +3:59

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:04
0:57 0:07
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454