The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Kay Karijopawiro crossed the line in 1:18:41: 360th of 1,217 men, faster than 70% of the field.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. If there was time left out there, it was on the sled pull, 0:33 behind the median.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:18v median −0:13
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Block 02 6:13Running 2 4:11v median −0:28
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Block 03 10:06Running 3 4:48v median −0:10
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Block 04 8:45Running 4 4:47v median −0:13
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Block 05 10:24Running 5 5:14v median +0:03
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Block 06 6:36Running 6 4:27v median −0:34
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Block 07 8:49Running 7 4:49v median −0:14
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Block 08 11:14Running 8 4:55v median −0:51
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.