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Athlete Portugal

Rui Afonso e Costa

Rui Afonso e Costa has raced HYROX 8 times at 7 events since 2025, in 3 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:16:43 at Maastricht 2026, 173rd of 399 men, faster than 57% of the field. That is 14:58 quicker on the clock than the first of them, at Auckland 2026.

Best finish, by category
Individual Pro · Men
1:16:43
Maastricht 2026
Individual Open · Men
1:11:48
Oslo 2025
Doubles Open · Men
1:18:35
Maastricht 2026

Progress against the field

From Heerenveen 2026 to Maastricht 2026, Rui Afonso e Costa got 2:54 faster than the field.

The clock says 1:30 faster, but the races themselves got 1:24 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:20:52
    171/286
    Beat 40%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:18:35 PB
    271/457
    Beat 41%
  3. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:16:43 PB
    173/399
    Beat 57%
    ↑ 128 days after Heerenveen 2026 2:54 better than the field Why ↓

    The race was 1:24 slower for everyone and the clock still says 1:30 faster: 2:54 gained on the field.

    Compare these two →
  4. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:18:13
    216/454
    Beat 52%
  5. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:19:27
    237/422
    Beat 44%
    ↑ 70 days after Auckland 2026 6:39 better than the field Why ↓

    6:39 better than the field: 12:14 faster on the clock, against 5:35 faster for everyone.

    Compare these two →
  6. Auckland
    29 Jan 2026
    Individual Pro · Men
    1:31:41
    155/251
    Beat 38%
  7. Madrid
    27 Nov 2025
    Individual Open · Men
    1:15:52
    371/1361
    Beat 73%
    ↑ 62 days after Oslo 2025 4:51 worse than the field Why ↓

    4:04 slower on the clock in a race that was 0:47 faster for everyone: 4:51 lost to the field.

    Compare these two →
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:11:48 PB
    132/935
    Beat 86%

Personal bests, by station

3:58
Maastricht 2026
1:38
Maastricht 2026
3:23
Oslo 2025
3:00
Maastricht 2026
4:19
Maastricht 2026
1:25
Maastricht 2026
3:09
Maastricht 2026
4:12
Maastricht 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:42 4:26
50m Sled Push
4:24 2:14
50m Sled Pull
7:32 3:23
80m Burpee Broad Jump
4:24 3:24
1000m Row
4:58 4:38
200m Farmers Carry
3:07 1:32
100m Sandbag Lunges
5:08 3:44
Wall Balls
11:49 6:49