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Heerenveen / HYROX PRO / Season 8 (2025/26)

Rui Afonso e Costa

POR M 35-39 n = 453
Finish · net time
1:18:13
−0:37 v median 1:18:50
Men
216/453
35-39
30/80
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
102/453
Rank
Biggest loss
Wall Balls
+4:52
v median
408/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:47
    v median +0:46
    1000m SkiErg 4:32
    v median +0:19
  2. Block 02 7:44
    Running 2 4:19
    v median +0:09
    50m Sled Push 3:25
    v median −0:04
  3. Block 03 8:32
    Running 3 4:16
    v median −0:09
    50m Sled Pull 4:16
    v median −0:46
  4. Block 04 7:51
    Running 4 4:18
    v median −0:08
    80m Burpee Broad Jump 3:33
    v median −0:55
  5. Block 05 8:46
    Running 5 4:06
    v median −0:28
    1000m Row 4:40
    v median +0:09
  6. Block 06 6:06
    Running 6 4:06
    v median −0:18
    200m Farmers Carry 2:00
    v median −0:04
  7. Block 07 8:07
    Running 7 4:08
    v median −0:21
    100m Sandbag Lunges 3:59
    v median −0:40
  8. Block 08 16:14
    Running 8 4:25
    v median −0:36
    Wall Balls 11:49
    v median +4:52

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:25 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453