The race, in three figures
The race, in words
In the Doubles Pro division at Cologne 2026, Helge Schöneboom & Ralf von der Assen crossed the line in 1:12:17: 252nd of 526 men's teams, faster than 52% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the wall balls: 0:38 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:12v median +0:21
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Block 02 7:16Running 2 5:04v median +0:19
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Block 03 9:15Running 3 5:20v median +0:12
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Block 04 8:17Running 4 5:19v median +0:09
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Block 05 9:44Running 5 5:32v median +0:16
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Block 06 6:45Running 6 5:10v median +0:01
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Block 07 9:05Running 7 5:28v median +0:13
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Block 08 8:52Running 8 4:56v median +0:10
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 524
A pace, not a person: at every mat, the middle of the 524 men's teams who finished.