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Germany / Cologne / HYROX / Season 7 (2024/25)

Josh Hammers

GER M 35-39 n = 1182
Finish · net time
1:17:09
−8:31 v median 1:25:40
Men
314/1182
35-39
70/248
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:42
v median
170/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
626/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:07
    Running 2 4:01
    v median −0:38
    50m Sled Push 2:06
    v median −0:40
  3. Block 03 8:23
    Running 3 4:19
    v median −0:39
    50m Sled Pull 4:04
    v median −0:24
  4. Block 04 9:02
    Running 4 4:08
    v median −0:53
    80m Burpee Broad Jump 4:54
    v median −0:32
  5. Block 05 8:56
    Running 5 4:15
    v median −0:53
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:53
    Running 6 6:11
    v median +1:08
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 9:40
    Running 7 4:25
    v median −0:41
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 11:54
    Running 8 6:34
    v median +0:20
    Wall Balls 5:20
    v median −1:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
1:16
0:19 0:57
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:25
1:10 0:15
B7 · 100m Sandbag Lunges
1:29
1:12 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182