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Athlete Netherlands

Tamara van den Berg

Tamara van den Berg has raced HYROX 16 times at 13 events since 2024, in 5 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:19:22 at Mechelen 2026, 79th of 139 women. That is 10:45 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Pro · Women
1:19:22
Mechelen 2026
Doubles Pro · Women
1:11:25
Heerenveen 2025
Individual Open · Women
1:15:39
Amsterdam 2024
Doubles Open · Women
1:08:42
Paris GP 2026

Progress against the field

Tamara van den Berg has dropped 3:02 behind the field from Mechelen 2026 to Heerenveen 2026.

The clock says 1:50 slower, but the races themselves got 1:12 quicker for everyone.

Time ahead of the field Up is better
Mechelen 2026 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

16 races · 13 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:15:00
    65/204
    Beat 68%
  2. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:21:12
    62/155
    Beat 60%
    ↑ 29 days after Rotterdam 2026 3:32 worse than the field Why ↓

    3:32 behind the field: 1:33 slower on the clock, against 1:59 faster for everyone.

    Compare these two →
  3. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:08:42 PB
    6/303
    Beat 98%
  4. Rotterdam
    15 Apr 2026
    Individual Pro · Women
    1:19:39
    40/128
    Beat 69%
    ↑ 20 days after Mechelen 2026 0:30 better than the field Slower on the clock, ahead of the field Why ↓

    0:17 slower on the clock in a race that was 0:47 slower for everyone: 0:30 gained on the field, which the clock hides.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:19:22 PB
    79/139
    Beat 43%
  6. Amsterdam
    21 Jan 2026
    Relay · Women
    1:13:24
    12/63
    Beat 81%
  7. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:14:03
    71/183
    Beat 61%
  8. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:09:59
    9/294
    Beat 97%
  9. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:22:39
    26/113
    Beat 77%
    ↑ 70 days after Maastricht 2025 3:31 better than the field Why ↓

    7:28 faster on the clock, and the race was 3:57 faster for everyone, so 3:31 of it was this athlete.

    Compare these two →
  10. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:30:07
    56/109
    Beat 49%
  11. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:11:25 PB
    13/69
    Beat 81%
  12. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:17:41
    32/69
    Beat 54%
  13. Belgium
    5 Apr 2025
    Relay · Women
    1:09:57
    3/19
    Beat 84%
  14. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:17:14
    22/411
    Beat 95%
    ↑ 140 days after Amsterdam 2024 4:24 worse than the field Why ↓

    4:24 behind the field: 1:35 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  15. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:15:39 PB
    38/678
    Beat 94%
    ↑ 264 days after Maastricht 2024 6:05 better than the field Why ↓

    6:05 better than the field: 6:05 faster on the clock, against no different for everyone.

    Compare these two →
  16. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:21:44
    62/314
    Beat 80%

Personal bests, by station

4:07
Heerenveen 2025
1:41
Paris GP 2026
2:45
Paris GP 2026
3:40
Utrecht 2025
4:41
Amsterdam 2024
1:44
Amsterdam 2024
2:48
Utrecht 2025
3:22
Maastricht 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:07
50m Sled Push
3:37 1:41
50m Sled Pull
6:56 2:45
80m Burpee Broad Jump
7:42 3:40
1000m Row
5:00 4:41
200m Farmers Carry
2:27 1:44
100m Sandbag Lunges
5:27 2:48
Wall Balls
7:41 3:22