Vera Den Hoedt & Tamara van den Berg & Nienke De Waal & Dorothea Wellbrock — HYROX Belgium 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−1:32

v median

2/19

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

9/19

Rank

The race, in words

In the Relay division at Belgium 2025, Vera Den Hoedt & Tamara van den Berg & Nienke De Waal & Dorothea Wellbrock crossed the line in 1:09:57: 3rd of 19 women's teams, faster than 84% of the field.

The wall balls were the standout, 1:32 quicker than the median and 2nd of 19. Stronger after halfway: 2:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:47

4/19
v median −0:41

1000m SkiErg 4:26

1/19
v median −0:34
Block 02 5:12

Running 2 3:50

3/19
v median −0:48

50m Sled Push 1:22

1/19
v median −0:33
Block 03 8:34

Running 3 4:30

9/19
v median −0:04

50m Sled Pull 4:04

8/19
v median −0:17
Block 04 8:19

Running 4 3:55

5/19
v median −0:07

80m Burpee Broad Jump 4:24

4/19
v median −0:29
Block 05 8:46

Running 5 4:07

11/19
v median +0:04

1000m Row 4:39

7/19
v median −0:09
Block 06 6:17

Running 6 4:27

7/19
v median −0:04

200m Farmers Carry 1:50

9/19
v median −0:01
Block 07 6:56

Running 7 3:38

1/19
v median −0:34

100m Sandbag Lunges 3:18

3/19
v median −0:46
Block 08 7:36

Running 8 4:17

3/19
v median −0:26

Wall Balls 3:19

2/19
v median −1:32

Where the race went

Stations: 27:22

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg