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Athlete Netherlands

Paula Kip

Since 2024, Paula Kip has raced HYROX 5 times across 4 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:29:26 at Amsterdam 2024, 149th of 408 women, faster than 64% of the field.

Best finish, by category
Individual Open · Women
1:29:26
Amsterdam 2024
Individual Pro · Women
1:33:39
Heerenveen 2026
Doubles Pro · Women
1:17:58
Utrecht 2025
Doubles Open · Women
1:23:11
Rotterdam 2025

Progress against the field

Paula Kip has dropped 2:33 behind the field from Amsterdam 2024 to Heerenveen 2025.

The clock says 0:37 slower, but the races themselves got 1:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:33:39 PB
    117/155
    Beat 25%
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:17:58 PB
    18/59
    Beat 70%
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:30:03
    85/183
    Beat 54%
    ↑ 211 days after Amsterdam 2024 2:33 worse than the field Why ↓

    0:37 slower on the clock in a race that was 1:56 faster for everyone: 2:33 lost to the field.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:23:11 PB
    106/272
    Beat 61%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:29:26 PB
    149/408
    Beat 64%

Personal bests, by station

4:14
Utrecht 2025
1:28
Rotterdam 2025
3:30
Utrecht 2025
3:25
Rotterdam 2025
4:55
Utrecht 2025
1:52
Rotterdam 2025
3:52
Rotterdam 2025
4:00
Rotterdam 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:54
50m Sled Push
2:19 1:56
50m Sled Pull
5:18 5:04
80m Burpee Broad Jump
6:31 5:05
1000m Row
5:24 5:12
200m Farmers Carry
2:37 2:12
100m Sandbag Lunges
8:23 5:30
Wall Balls
6:16 5:13