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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Paula Kip

NED W 35-39 n = 155
Finish · net time
1:33:39
+9:57 v median 1:23:42
Women
117/155
35-39
22/26
Field beaten
25%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
123/155
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
141/155
Rank

The race, in words

Paula Kip finished 117th of 155 women in the Pro division at Heerenveen 2026, in 1:33:39.

The sandbag lunges cost the most time: 1:34 slower than the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:31
    v median +0:09
    1000m SkiErg 5:02
    v median +0:12
  2. Block 02 9:17
    Running 2 4:47
    v median +0:16
    50m Sled Push 4:30
    v median +0:52
  3. Block 03 11:13
    Running 3 5:07
    v median +0:18
    50m Sled Pull 6:06
    v median +1:05
  4. Block 04 10:45
    Running 4 5:05
    v median +0:15
    80m Burpee Broad Jump 5:40
    v median +0:18
  5. Block 05 10:36
    Running 5 5:14
    v median +0:16
    1000m Row 5:22
    v median +0:20
  6. Block 06 8:46
    Running 6 5:10
    v median +0:18
    200m Farmers Carry 3:36
    v median +1:09
  7. Block 07 11:38
    Running 7 5:13
    v median +0:17
    100m Sandbag Lunges 6:25
    v median +1:34
  8. Block 08 13:29
    Running 8 5:57
    v median +0:30
    Wall Balls 7:32
    v median +1:22

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:49
0:31 0:18
B5 · 1000m Row
1:25
1:03 0:22
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:26
1:05 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 3
Other races by Paula Kip
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155