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Athlete Netherlands

Chris Helwerda

Chris Helwerda has raced HYROX 9 times since 2024, 3 times each in 3 categories. 1:11:26 at Amsterdam 2024 is the fastest of 3 in the men's Doubles Open, 96th of 325 men's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Men
1:11:26
Amsterdam 2024
Individual Open · Men
1:18:44
Heerenveen 2026
Doubles Pro · Men
1:11:09
Mechelen 2026

Progress against the field

Chris Helwerda has dropped 8:40 behind the field from Maastricht 2025 to Heerenveen 2026.

Over the same races everyone got 10:43 quicker, so 2:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:13:43
    200/457
    Beat 56%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:18:44 PB
    182/490
    Beat 63%
    ↑ 167 days after Utrecht 2025 2:27 worse than the field Faster on the clock, behind the field Why ↓

    4:40 faster on the clock looks better than it was: the race was 7:07 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:11:09 PB
    348/493
    Beat 29%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:21:27
    84/94
    Beat 11%
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:23:24
    460/1337
    Beat 66%
    ↑ 70 days after Maastricht 2025 6:13 worse than the field Why ↓

    6:13 behind the field: 2:37 slower on the clock, against 3:36 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:20:47
    348/1352
    Beat 74%
  7. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:14:08
    60/92
    Beat 35%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:11:56
    110/335
    Beat 67%
    ↑ 140 days after Amsterdam 2024, with Erik Ten Hove 3:01 worse than the field Why ↓

    3:01 behind the field: 0:30 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:11:26 PB
    96/325
    Beat 71%

Personal bests, by station

3:45
Amsterdam 2026
1:18
Amsterdam 2024
2:40
Amsterdam 2024
3:24
Amsterdam 2024
4:15
Amsterdam 2026
1:16
Amsterdam 2024
3:40
Amsterdam 2024
4:00
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:45
50m Sled Push
4:05 1:18
50m Sled Pull
4:53 2:40
80m Burpee Broad Jump
6:33 3:24
1000m Row
4:41 4:15
200m Farmers Carry
2:20 1:16
100m Sandbag Lunges
5:16 3:40
Wall Balls
8:57 4:00