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Athlete NED

Ralph de Vaal

Best finish, by category
Individual Open · Men
1:29:13
Heerenveen 2026

Every race

1 races · 1 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:29:13 PB
    334/490
    Beat 32%

Personal bests, by station

1000m SkiErg
4:42
Heerenveen 2026
50m Sled Push
2:46
Heerenveen 2026
50m Sled Pull
4:12
Heerenveen 2026
80m Burpee Broad Jump
6:05
Heerenveen 2026
1000m Row
4:54
Heerenveen 2026
200m Farmers Carry
2:01
Heerenveen 2026
100m Sandbag Lunges
4:39
Heerenveen 2026
Wall Balls
6:55
Heerenveen 2026