Rawand Zankana & Miran Zankana — Amsterdam

The race, in three figures

Field beaten

69%

Runs

24%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

400/994

Rank

Biggest loss

100m Sandbag Lunges

+0:48

v median

863/994

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:30

218/994
v median −0:25

1000m SkiErg 3:53

400/994
v median −0:04
Block 02 6:56

Running 2 4:31

339/994
v median −0:14

50m Sled Push 2:25

928/994
v median +0:27
Block 03 8:06

Running 3 4:50

379/994
v median −0:13

50m Sled Pull 3:16

504/994
v median +0:00
Block 04 8:47

Running 4 4:54

402/994
v median −0:12

80m Burpee Broad Jump 3:53

833/994
v median +0:46
Block 05 9:28

Running 5 4:48

287/994
v median −0:25

1000m Row 4:40

788/994
v median +0:16
Block 06 6:27

Running 6 4:49

334/994
v median −0:20

200m Farmers Carry 1:38

569/994
v median +0:03
Block 07 9:08

Running 7 4:53

360/994
v median −0:15

100m Sandbag Lunges 4:15

863/994
v median +0:48
Block 08 9:50

Running 8 5:15

341/994
v median −0:22

Wall Balls 4:35

616/994
v median +0:12

Where the race went

Run total: 37:25
Stations: 28:35
Roxzone: 7:07
Best run lap: 4:31

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:41

0:03 0:38

B2 · 50m Sled Push

0:21

0:02 0:19

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:48

0:33 0:15

B5 · 1000m Row

0:52

0:40 0:12

B6 · 200m Farmers Carry

1:52

1:24 0:28

B7 · 100m Sandbag Lunges

2:09

1:41 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 994

A pace, not a person: at every mat, the middle of the 994 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI123A

Measured against

Men · n = 994